Sprain Ridge Park

Natural Setting and History

Located in Yonkers, New York, Sprain Ridge Park spans 278 acres along a ridge beside the Sprain Brook Parkway. Westchester County acquired this land in 1965 from the Boyce Thompson Institute, a botanical research center.

The park's former connection to botanical research has resulted in many unusual and exotic woodland plants throughout the property, adding unique ecological interest to your visit.

Trails and Outdoor Activities

The landscape is predominantly heavily wooded, featuring a variety of hiking and mountain biking trails that cater to different skill levels. These trails wind through the park's diverse terrain, offering visitors opportunities for outdoor recreation and nature exploration.

Mountain biking is particularly popular here, with trails ranging from beginner to expert levels. The park's terrain includes exposed rock formations, which contribute to the technical nature of some trails, making it a favorite destination for biking enthusiasts.

Amenities

Visitors can enjoy two designated picnic areas, providing peaceful spaces to relax and enjoy outdoor meals surrounded by nature.

The park also features a swimming pool complex, adding to its recreational offerings during warmer months.

Accessibility

Nestled between major roadways yet maintaining a natural setting, Sprain Ridge Park serves as an accessible retreat for urban dwellers seeking outdoor experiences. The park is open year-round from 8 a.m. to dusk, allowing visitors to enjoy its natural beauty across all seasons.